Introducing Mental Well-Being powered by Spring Health
Life is easier with the right support. As a health plan member, you and those covered on your health plan have access to Mental Well-Being powered by Spring Health, your one-stop-shop for mental health. Spring Health offers easy access to in person (where available) or virtual care, such as therapy/counseling and coaching, in addition to resources to help you feel better and navigate life's challenges.
With Spring Health, you don’t have to wait long to get support — you can schedule appointments online and meet with an provider in an average of 3 days or less.*
Spring Health can help you live a happier, healthier life.
Personalized support to help you feel your best.
Mental health isn’t one-size-fits-all. You’ll receive a personalized care plan with recommendations tailored to your needs, goals, and preferences. Spring Health helps you get the right support at the right time with easy access to a variety of services.
Care Navigation
Not sure where to start or what to try next? Your Care Navigator is a licensed clinician who acts as a personal guide for your mental health journey. They can answer any questions you may have, walk through your care recommendations, help you find the right provider, and provide emotional support along the way.
Available to all health plan members enrolled in Spring Health.
Therapy/counseling
Therapy/counseling can help you build a healthier mind and happier life. Talking with a therapist is a great way to understand your emotions and behaviors, work through challenges (big or small), and learn healthy coping skills. With Spring Health, you can meet with a licensed clinician within a few days, at a time that fits your schedule—even on nights and weekends.
Available to health plan members enrolled in Spring Health age 6+.
Coaching
Ready to make a change but need an accountability partner? Certified coaches will help you build new skills, create healthier habits, reach your goals, and grow in areas beyond mental health. Coaching can put you on the path to success with personal development, health and wellness, relationships, or parenting.
Available to health plan members enrolled in Spring Health age 18+.
Learning and connection
Listen, learn, and connect through Spring Health webinars and WellSprings. The clinician-hosted webinars offer practical tips to improve your well-being or support others. WellSprings are interactive conversations that allow people from diverse backgrounds to share common experiences and challenges in a safe, supportive space.
Available to all health plan members eligible for Spring Health.
Work-Life Resources
Get Access to the resources
Get support on the go
Get support
on the go
Check your care plan or manage appointments anytime, anywhere with our easy-to-use mobile app. Whenever you need fast relief for stress, anxiety, burnout, poor sleep, or other challenges, you can also use the app to tap into the Moments library to access short, digital wellness exercises.
Apple App Store
Google Play Store
Experience the app on the go! Quickly download it on your mobile device by scanning the QR code. Enjoy seamless access to the features and stay connected wherever you are.
We’re here for you every step of the way
Precision mental health assessment
Personalized care plan
Direct scheduling
Direct scheduling 2
Direct scheduling 3
Spring Health is here for you every step of the way
It only takes a few minutes to get started - here’s what to expect
Take your well-being assessment
First, you’ll answer a few confidential questions to help Spring Health (and you) understand how you’re feeling and how you can get support.
Get personalized recommendations
Then, Spring Health will give you a care plan to support your immediate needs and long term goals, as well as a curated list of providers to choose from.
Find the right provider
Browse providers and schedule an appointment with someone who accepts new patients and fits your needs and preferences. (Don’t worry, you can change your provider at any time.)
Tap into unlimited guidance
Whenever you have questions, you can connect with your Care Navigator for care guidance or emotional support.
Mental well-being starts here
Mental well-being starts here
Spring Health is here for you, whether you’re taking the first step or the next step toward strengthening your mental health. Activate your account and explore Spring Health today.
Frequently Asked Questions
Are Spring Health’s providers covered by my benefit plan?
General
Yes. You have access to providers who are accepting new patients, so you can get care quickly. You can contact your Care Navigator for more information.
Why should I use Spring Health?
General
Spring Health makes it easy to get the right support to help you live a happier, healthier life. By taking away the guesswork of mental healthcare, you don’t have to wonder where to start, how to find care, which provider is right for you, or when appointments are available.
What can Spring Health help me with?
General
Spring Health can help with a broad range of mental health and well-being needs, from daily struggles to clinical support. Common examples of challenges that Spting Health supports include stress, anxiety, depression, grief, burnout, irritability, anger, trouble focusing, poor sleep, personal growth, career challenges, relationship challenges, parenting challenges, excessive fears or worries, substance abuse, or suicidal thoughts.
Where can I download the Spring Health Mobile app?
Other
The Spring Health Mobile app can be downloaded from the App Store or Google Play.
*Based on Spring Health's average provider availability, which includes access to in-network providers.
Mental Well-Being is offered by your health plan and powered by Spring Health. Spring Health is an independent company that provides mental health care services through its agents. Spring Health does not provide Blue Cross and/or Blue Shield products or services. Spring Health is solely responsible for their mental health care services.
The Plan complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.
Tenemos servicios gratis de interpretación para responder cualquier pregunta que pueda tener sobre nuestro plan médico o de medicamentos. Para obtener un intérprete, simplemente llámenos al número que figura en la parte de atrás de su tarjeta de ID (TTY: 711). Alguien que hable español puede ayudarlo. Este servicio es gratis.
我们免费提供口译服务，为您解答有关我们健康计划或药物计划的任何疑问。如需口译服务 ，只需拨打您 ID 卡背面的电话号码（TTY：711）与我们联系即可。说中文的工作人员可为 您提供帮助。此项服务免费。
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Frequently Asked Questions
Are Spring Health’s providers covered by my benefit plan?
General
Yes. You have access to providers who are accepting new patients, so you can get care quickly. You can contact your Care Navigator for more information.
Why should I use Spring Health?
General
Spring Health makes it easy to get the right support to help you live a happier, healthier life. By taking away the guesswork of mental healthcare, you don’t have to wonder where to start, how to find care, which provider is right for you, or when appointments are available.
What can Spring Health help me with?
General
Spring Health can help with a broad range of mental health and well-being needs, from daily struggles to clinical support. Common examples of challenges that Spting Health supports include stress, anxiety, depression, grief, burnout, irritability, anger, trouble focusing, poor sleep, personal growth, career challenges, relationship challenges, parenting challenges, excessive fears or worries, substance abuse, or suicidal thoughts.
Where can I download the Spring Health Mobile app?
Other
The Spring Health Mobile app can be downloaded from the App Store or Google Play.
